Beginner Krav Maga Complete 30 Minute Class (Warm Up, Drills, Practice)

Sports
Published on Apr 27, 2024
Follow along with black belt instructor Michael South and his students in this 30 minute beginner krav class. This is specifically designed for students training at home alone or with a partner. You can learn more about joining our krav maga home study course at - http://www.blackbeltathome.com/products/total-krav-maga-home-study-course/

Warm Up
Drill 1 - Hair Grab Defenses - 08:16
Drill 2 - Front Gun Defenses - 12:51
Drill 3 - Side Head Lock & Rear Naked Choke - 17:14
Drill 4 - Circle Kicking Drill - 21:02
Drill 5 - Self Defense Circle - 24:32
End Game - Scissor Sweep Game - 27:45