Taekwondo Follow Along Class - White Belt - Class #2

Sports
Published on Apr 27, 2024
Welcome to Class 2 on your journey to earning a white belt. Simply follow along with 3rd degree black belt instructor Adam Gerrald as you build up a sweat and master the techniques.

In this class:
Warm Up - 00:17
High Block (Olgul Makki) - 4:27
Sparring Stance (Yup-Kyorumsae) - 8:07
Half Roundhouse Kick (Dollyo Chagi) - 10:35
Combined Drill - 20:44
Conditioning - 23:48
Cool Down - 26:52

To become a student in the GMAU Taekwondo course, enroll here: https://globalmartialarts.university/course/taekwondo/