HOW TO PASS A VOLLEYBALL 2021

Sports
Published on May 3, 2024
In this video, you can see some of the best defensive volleyball exercises. Want to find out how to improve volleyball defense? These drills are primarily intended for liberos, but you can use them for improving the defense of any player. We use them to improve ball control, defensive movements, and reaction rates.
For more volleyball training and interesting exercises, check out our other videos!

Thanks for watching!

Subscribe to our channel: ?https://www.youtube.com/channel/UCiSRkDcBekYCL8cLn6qr1JQ

Music:

Song: Unknown Brain & Hoober - Phenomenon (ft. Dax & VinDon) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Phenomenon
Watch: http://youtu.be/LO9vChXMBp8

Song: Anixto - Ride Or Die [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/RideOrDie
Watch: http://youtu.be/EpREvrcOKjQ

Song: Max Brhon - Illusion [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Illusion
Watch: http://youtu.be/XN4C1Vs6qgs