HOW TO Get MORE knee bend! Ice Skating tutorial with 7 exercises to help figure skaters

Sports
Published on Apr 24, 2024
HOW TO Get MORE knee bend! Ice Skating tutorial for figure skaters

When your coach asks for more knee bend and you're like.. "how???" this lesson is for you!

How to ice skate with more knee bend requires the use of your ankles, knees and hips.

Here's the theory and then 7 exercises to help increase your knee bend without hitting your toe picks! A great tip for beginner ice skaters who need drills and warmups to help their ice skating skills.

I take no responsibility for any injuries caused - take care and have fun!

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